12 Non-Negotiable Boundaries for High Performers

A practical 15-page PDF that sets out twelve boundaries for people who work hard and want to keep doing so without burning out. Each one covers what the boundary is and how to put it in place.

Who it is for

Professionals, managers, and business owners who struggle to switch off or say no.

What is inside

- The "not now" notification

- The weekend email embargo

- The meeting minimalist manifesto

- The deliberate "no" strategy

- The personal value pricing model

- The vacation vow of silence

- The guilt-free lunch break

- The definition of done

- The physical workspace divide

- The personal emergency response plan

- Plus two more boundaries, an introduction, and a conclusion

Includes: A short explanation and practical steps for each boundary.

How to use it

Read it through once, then print the pages you want to work on and write on them by hand. You can also annotate the PDF with any app that supports PDF markup.

File details

PDF, 15 pages, US Letter (8.5 x 11 in), about 1.1 MB. Static PDF: it is printable but does not contain fillable form fields. Opens in any standard PDF reader.

License

Personal use only. You may download, print and use this resource for yourself and your household. You may not resell, redistribute, share the file, or use it commercially.

Please note

General educational information only. It is not legal, financial, medical, tax or other professional advice; consult a qualified professional about your own situation.