9 Signs Your Brain Is Burning Out on Screens
Nine signs of screen overload, with a small fix for each.
$8.99
A practical 22-page PDF covering nine everyday signs that screen time is wearing you down, each with what it looks like and a fix to try.
Who it is for
Anyone who spends most of the day on screens and feels worn out by it.
What is inside
- Nine signs, each with a "what this looks like" description
- A practical fix for each sign
- Introduction and conclusion
Includes: A short explanation and a practical takeaway for each item.
How to use it
Read it through once, then print the pages you want to work on and write on them by hand. You can also annotate the PDF with any app that supports PDF markup.
File details
PDF, 22 pages, US Letter (8.5 x 11 in), about 0.4 MB. Static PDF: it is printable but does not contain fillable form fields. Opens in any standard PDF reader.
License
Personal use only. You may download, print and use this resource for yourself and your household. You may not resell, redistribute, share the file, or use it commercially.
Please note
General educational information only. It is not legal, financial, medical, tax or other professional advice; consult a qualified professional about your own situation.